Marjorie Johnson

Mindfulness Meditation Group starts: Thursday, September 29, 2016

Events, News & Information / By Marjorie Johnson

Looking to De-stress? You are invited to be: Still, Relaxed and be Present! Thursday, September 29, 2016 6 weeks ($180) includes CD “Come to the Quiet”. 937 Prichard Ave. West Chester, PA 19382 7:30-8:45pm To contact us: (610)696-4443 (or) Marjorie@ascendconsulting.net Learn Mindfulness Mediation and how to apply mindfulness principles to manage: Stress, Anxiety and Depression. …

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Problem or Opportunity

News & Information / By Marjorie Johnson

The sun is coming up really early these days! Depending on your perspective (and how dark your curtains) this might be an opportunity or a problem. If you are like me, sometimes that bright early sun is not really what I asked for. Yet, after some grumbling, I get up, sip coffee on …

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Upcoming Events

Events, News / By Marjorie Johnson

Marjorie Johnson presents for CHADD- Difficult Conversations: For Adults with ADHD and (Those Who Love Them). . June 14, 2106, 7pm. Click to Learn More. ERCC (Exton Regional Chamber of Commerce) Golf Outing May 16, 2016 Click for Registration

Public Speaking Fears…How to avoid them

News & Information / By Marjorie Johnson

“The Most precious things in speech are the pauses“. ~ Sir Ralph Richardson “I’d rather Die Than Speak in Public”. If you are someone who dreads public speaking, you are not alone. Discover small strategies to overcome both the anxiety and lack of experience. 1. Have only 1-3 main points you will convey. …

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April 20, 2016 Mindfulness Group

Events / By Marjorie Johnson

Mindfulness Meditation Group starting Wednesday, April 20, 2016 6 weeks Marjorie R. Johnson, LCSW, PCC 7:30- 8:45 pm 937 Prichard Ave. West Chester, PA 19382 $180 includes the CD “Come to the Quiet”. Join the Mindfulness Meditation Group to learn how to apply mindfulness principles to manage: Stress Anxiety Depression This psycho educational support group …

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Mindfulness Meditation Group starts: Thursday, September 29, 2016

Problem or Opportunity

Upcoming Events

Public Speaking Fears…How to avoid them

April 20, 2016 Mindfulness Group

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