News

Living and Working Mindfully…The Case for Compassion

In a recent Harvard Business Review article on stress, the authors mentioned 2 key strategies that help leaders effectively manage stress: tipping point awareness-recognizing when you are exhibiting behaviors indicating you are nearing your threshold of overwhelm, and stress shifting through intentional breathing. More and more we hear evidence of how intentionally pausing to breathe,

Living and Working Mindfully…The Case for Compassion Read More »

Signup for monthly updates with events and tips for your life and career.

Unsubscribe anytime.
Scroll to Top