Thank you for requesting a preview of my CD, Come to the Quiet: Meditation for Relaxation & Healing
Do you want to de-stress and clear your mind? I'll show you how in 12 minutes a day!
My CD "Come to the Quiet: Meditation for Relaxation and Healing" will teach you step by step how to practice Mindfulness Meditation.
Preview longer meditation with progressive relaxation and visualization:
Don't wait to give your body, mind and spirit the quiet, clarity and well being that mindfulness promotes.
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$21.00 (Includes shipping)