Winter Meditation Group:
“Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!”
You are invited to be: Still, Relaxed and be Present!
Tuesday, January 17, 2017
8 weeks ($240) includes CD “Come to the Quiet”.
937 Prichard Ave. West Chester, PA 19382
To register: Marjorie@ascendconsulting.net (or) (610)696-4443
“Mindfulness Mediation has been proven to improve focus, sleep and overall wellness. You will learn and practice simple to used skills to manage: Stress, Anxiety and Depression.” This Psycho-educational support group is facilitated by Marjorie R. Johnson, Clinical Social Worker and Coach. This group may be submitted to insurance.