Welcome to this relaxed and interactive program on Mindfulness Meditation and its usefulness in working with Type. You will learn the background, science, and principles that are foundational to Mindfulness Meditation. Information will be interspersed with practice exercises to help integrate the learning. We will discuss together how Mindfulness may be applied in our work with Type in counseling, coaching or team facilitation.
Date: November 11, 2017
Time: 9 AM – 12:30 PM
Location: Mainline Counseling and Wellness Office
600 Haverford Road, Suite # 201, Haverford, PA 19041
Free parking and accessible by SEPTA.
Please RSVP to: Johanna Levitt – firstname.lastname@example.org