October 2020 Power Points - Stress

October 2020 Power Points: When Stress Goes On and On

2020 has meant: Pandemic, unemployment, political discord, racism, remote school, work from home, physical distancing, family too far to visit safely, fires, and multiple major hurricanes. Even for those who are optimistic the “new normal” is not normal. Our bodies coping mechanisms are beyond their ability to manage stress and cope throughout the duration and then recover.

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