Leadership Training

Leaders empower people to meet shared goals through influence, direction and inspiration. We deliver leadership training to the new manager as well as those being promoted to higher levels in the organization. Leadership is not inborn, but learned through a mindful process of increasing self-awareness and self-management, and awareness of and responsiveness to others.  Learn more...

Communications Training

Excellent communication is the key to leading others to achieve organizational goals, and communication encompasses far more than just words. Listening, observing, words, tone, gesture and body language all affect the effectiveness of your communications. Learn more...

Mindfulness Meditation Instruction And Practice

Stress undermines our health, performance at home and at work, and our enjoyment of life. Mindfulness meditation techniques can reduce stress, increase awareness, and improve the ability to focus and pay attention. Learn more...

Goal Setting

Creating a clear goal with specific milestones and strategies and ensuing follow through is a simple but difficult process.  We deliver goal setting programs that walk the attendee through each phase of goal setting in Tele-seminar format as well as in person or on site. Learn more...

Team Building Training

Collaborative work does not magically appear!  It takes skill, desire, intentional practice and a healthy dose of clear two-way communication and conflict management.  At Ascend Consulting, we train small teams to learn and develop their skills and practice trust, communication and problem solving. Learn more...