{"id":226,"date":"2013-04-11T19:37:35","date_gmt":"2013-04-12T00:37:35","guid":{"rendered":"http:\/\/tatedesign.net\/webprojects\/ascend\/?page_id=226"},"modified":"2020-04-27T16:42:56","modified_gmt":"2020-04-27T21:42:56","slug":"preview","status":"publish","type":"page","link":"https:\/\/ascendconsulting.net\/mindfulness-meditation-cd\/preview\/","title":{"rendered":"Meditation CD Preview"},"content":{"rendered":"

\r\n\t\tThank you for requesting a preview of my CD, Come to the Quiet: Meditation for Relaxation & Healing\r\n\t<\/h1>\r\n\t

Do you want to de-stress and clear your mind? <\/strong>I’ll show you how in 12 minutes a day!<\/strong><\/h4>\r\n

My CD “Come to the Quiet: Meditation for Relaxation and Healing<\/strong>” will teach you step by step how to practice Mindfulness Meditation.<\/p>\r\n\t\t\t\t\"Meditation\r\n\tMindfulness Meditation
\r\nPreview:\r\n\t\t\n

Preview longer meditation with progressive relaxation and visualization:<\/p>\r\n\t\thttps:\/\/ascendconsulting.net\/wp-content\/uploads\/2020\/03\/preview-prog-relaxation.mp3<\/a><\/audio>\r\n\t

\r\n\t\tDon’t wait to give your body, mind and spirit the quiet, clarity and well being that mindfulness promotes.\r\n\t<\/h3>\r\n\t
Order Now!<\/h6>\r\n

Orders are processed securely via PayPal. You do not need to have a PayPal account and can use a major credit card \u2013 Visa, MasterCard, Discover or American Express.<\/p>\r\n

$21.00<\/strong>\u00a0 \u00a0(Includes shipping)<\/p>\r\n

<\/form>\r\n\t\t\t\t\"creditcard\"\r\n","protected":false},"excerpt":{"rendered":"

Thank you for requesting a preview of my CD, Come to the Quiet: Meditation for Relaxation & Healing Do you want to de-stress and clear your mind? I’ll show you how in 12 minutes a day! My CD “Come to the Quiet: Meditation for Relaxation and Healing” will teach you step by step how to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":168,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"1780","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/pages\/226"}],"collection":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":5,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/pages\/226\/revisions"}],"predecessor-version":[{"id":2162,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/pages\/226\/revisions\/2162"}],"up":[{"embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/pages\/168"}],"wp:attachment":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/media?parent=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}