{"id":1639,"date":"2019-03-18T11:43:10","date_gmt":"2019-03-18T16:43:10","guid":{"rendered":"https:\/\/tate-ascendconsulting.webstage1.com\/?p=1639"},"modified":"2019-03-18T11:46:40","modified_gmt":"2019-03-18T16:46:40","slug":"march-april-2019-power-points","status":"publish","type":"post","link":"https:\/\/ascendconsulting.net\/march-april-2019-power-points\/","title":{"rendered":"March\/April 2019 Power Points"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1628 alignright\" src=\"https:\/\/ascendconsulting.net\/wp-content\/uploads\/2019\/03\/graphicstock-accountant-businessman-working-in-office-having-a-stress_BOkxBD3vejl-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/ascendconsulting.net\/wp-content\/uploads\/2019\/03\/graphicstock-accountant-businessman-working-in-office-having-a-stress_BOkxBD3vejl-300x200.jpg 300w, https:\/\/ascendconsulting.net\/wp-content\/uploads\/2019\/03\/graphicstock-accountant-businessman-working-in-office-having-a-stress_BOkxBD3vejl-150x100.jpg 150w, https:\/\/ascendconsulting.net\/wp-content\/uploads\/2019\/03\/graphicstock-accountant-businessman-working-in-office-having-a-stress_BOkxBD3vejl-768x512.jpg 768w, https:\/\/ascendconsulting.net\/wp-content\/uploads\/2019\/03\/graphicstock-accountant-businessman-working-in-office-having-a-stress_BOkxBD3vejl-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>No one is perfect, everyone makes mistakes.\u00a0 Even though we all make them,\u00a0 it isn&#8217;t always as easy to live with the fear and judgment we put on ourselves because of them.<\/p>\n<p>How does one turn down the guilty and self-critical voice we hear inside when we do make a wrong decision, and turn up the Self-Compassion to recover from it?<\/p>\n<p>Read my latest March\/April 2019 Power Point for tips on being more Self-Compassionate during those times:<\/p>\n<p><a href=\"https:\/\/mailchi.mp\/ascendconsulting\/power-points-marchapril-2019\" target=\"_blank\" rel=\"noopener\">March\/April 2019 Power Points<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No one is perfect, everyone makes mistakes.\u00a0 Even though we all make them,\u00a0 it isn&#8217;t always as easy to live with the fear and judgment we put on ourselves because of them. How does one turn down the guilty and self-critical voice we hear inside when we do make a wrong decision, and turn up [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[4,1,11],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/posts\/1639"}],"collection":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/comments?post=1639"}],"version-history":[{"count":3,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/posts\/1639\/revisions"}],"predecessor-version":[{"id":1642,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/posts\/1639\/revisions\/1642"}],"wp:attachment":[{"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/media?parent=1639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/categories?post=1639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ascendconsulting.net\/wp-json\/wp\/v2\/tags?post=1639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}