coaching

Responding with Resilience to Ongoing Crises

This has been a very challenging time for individuals, families, parents, employees, business owners, public health workers…the list goes on and on. During this time, I have witnessed many clients, maintain a sense of humor, hope, and high productivity. Many, however, have seen an increase in anxiety, fear, and depression, and at times, even hopelessness.

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Mindfulness Meditation and Type: Discussion and Practice For DVAPT 11/11/17

Welcome to this relaxed and interactive program on Mindfulness Meditation and its usefulness in working with Type. You will learn the background, science, and principles that are foundational to Mindfulness Meditation. Information will be interspersed with practice exercises to help integrate the learning. We will discuss together how Mindfulness may be applied in our work

Mindfulness Meditation and Type: Discussion and Practice For DVAPT 11/11/17 Read More »

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