Mindfulness Meditation Group Returns in September!
Marjorie’s Mindfulness Meditation Based Support Group returns in September 2022. Email Marjorie for details – Marjorie@asscendconsulting.net.
Mindfulness
Happy Holidays!
There is no disputing that the holidays will be different this year. Many people have suffered multiple losses of health, finances and sadly family members who passed all too soon. So where are we to find “happiness’”?
Mindfulness Meditation Group Starts April 11, 2018
Starting Wednesday April 11, 2018 6 Weeks ($200) includes CD “Come to the Quiet” Register & pay by April 4 to get a $20 discount! Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:30 – 8:45 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is: read my blog “Mindfulness is the Secret to Success!” …
Mindfulness Meditation Group Starts April 11, 2018 Read More »
Four Strategies to Intentionally Grow Your Career
In life, everything depends on being intentional about our thoughts, goals and actions. This is one of the reasons why we hear so much about the value of Mindfulness in so many areas of our lives. In our busy, achievement-oriented “go, go, go” world, it is especially important to pause, and reflect …
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Celebrate Endings to Open Space for Beginnings
It’s a new year, which means many of us are setting goals and making plans for new beginnings in 2018. There is talk everywhere about New Year’s Resolutions and making a fresh start. All good stuff! Where will we find room for newness: the new thoughts, behaviors, emotions and spiritual renewal, if we don’t first …
Mindfulness Meditation Group Starts 1/23/18
Starting January 23, 2018 6 Weeks ($180) includes CD “Come to the Quiet” Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:00 – 8:15 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is: read my blog “Mindfulness is the Secret to Success!” for more information and see what all the hype is about!
Mindfulness Meditation and Type: Discussion and Practice For DVAPT 11/11/17
Welcome to this relaxed and interactive program on Mindfulness Meditation and its usefulness in working with Type. You will learn the background, science, and principles that are foundational to Mindfulness Meditation. Information will be interspersed with practice exercises to help integrate the learning. We will discuss together how Mindfulness may be applied in our work …
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Three Ways to Take Charge of You and Your Mental Health this Summer!
Take Charge of Your Summer, TODAY! The sound of birds early in the morning, long hot summer nights and the smell of good food on the grill can only mean one thing; it’s summer time!! Ah, the ease and laid back attitude that is summer. What a nice change! It is the perfect time to …
Three Ways to Take Charge of You and Your Mental Health this Summer! Read More »
April PowerPoints 2017
The April PowerPoints newsletter is out! Take a moment to read about my upcoming events and how I can help your business and life through my coaching. A brief excerpt from my newest blog “How do you Plan?” will hopefully entice you to read more at my website. Have a great spring and remember, “It …
How do you Plan?
How do you plan? By Marjorie R. Johnson LCSW, PCC Most of us know that our best chance of achieving any goal is to plan for it. We need to have a clear SMART goal (specific, measurable, achievable, realistic and time sensitive). We know the importance of planning for our business or team’s yearly goals. …