News & Information | Executive coaching

Intention, Now Action! Goal Setting Boot Camp – January 20, 2017

News, News & Information / By Marjorie Johnson

Last month I introduced the first three steps for clear, actionable goal setting. Let’s review; Step One: Begin with Mindful Reflection, Step Two: Assessment, Step Three: Create a SMART Plan-Specific, Measurable, Achievable, Realistic with steps assigned to a specific person and Time sensitive. This month we turn to the next two steps in creating a failsafe […]

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Give SUCCESS This Holiday Season!

News, News & Information / By Marjorie Johnson

Coaching Gift Certificates for the Holidays!!!

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Goal Setting with Intention for Your Business and Your Life!

1 Comment / News & Information / By Marjorie Johnson

New Year Goals and Resolutions are easy, but What does it take to ACHIEVE those goals? As a client said to me recently: “I always set clear goals with a plan. The problem is that I get distracted and lack follow through.” Ah, that’s the rub isn’t it? When we set a goal its often

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Goal Setting Boot Camp – January 20, 2017!

Events, News & Information / By Marjorie Johnson

Do you want to achieve some big goals? Not sure where to start? Afraid you’ll get stuck or fall off track? Register for this half-day boot camp, designed to provide clear, achievable action steps and follow-through to success! If you are committed to achieve OUTSTANDING success in 2017, this program is for YOU! You will:

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Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017

Events, News & Information / By Marjorie Johnson

Winter Meditation Group: “Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!” You are invited to be: Still, Relaxed and be Present! Tuesday, January 17, 2017 8 weeks ($240) includes CD “Come to the Quiet”. 937 Prichard Ave.

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Wellness: Good for Business, Good for Life!

News, News & Information / By Marjorie Johnson

As a therapist and Executive Coach, I work with people dealing with a variety of issues: Family problems, difficult work relationships, leadership challenges depression, and stress. No matter the specific client’s situation, everyone wants a happier calmer, more satisfying life: Wellbeing. Here are 5 simple things you can do at work and (or) in your personal

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Goal Setting Boot Camp—October 14, 2016

Events, News & Information / By Marjorie Johnson

Do you want to achieve some big goals? Not sure where to start? Afraid you’ll get stuck or fall off track? Register for this half-day boot camp, designed to provide clear, achievable action steps and follow-through to success! The small group setting provides the bonus of others’ creativity and experience! Boot camp will empower you

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Mindfulness Meditation Group starts: Thursday, September 29, 2016

Events, News & Information / By Marjorie Johnson

Looking to De-stress? You are invited to be: Still, Relaxed and be Present! Thursday, September 29, 2016 6 weeks ($180) includes CD “Come to the Quiet”. 937 Prichard Ave. West Chester, PA 19382 7:30-8:45pm To contact us: (610)696-4443 (or) Marjorie@ascendconsulting.net Learn Mindfulness Mediation and how to apply mindfulness principles to manage: Stress, Anxiety and Depression.

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Problem or Opportunity

News & Information / By Marjorie Johnson

The sun is coming up really early these days! Depending on your perspective (and how dark your curtains) this might be an opportunity or a problem. If you are like me, sometimes that bright early sun is not really what I asked for. Yet, after some grumbling, I get up, sip coffee on

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Public Speaking Fears…How to avoid them

News & Information / By Marjorie Johnson

“The Most precious things in speech are the pauses“. ~ Sir Ralph Richardson “I’d rather Die Than Speak in Public”. If you are someone who dreads public speaking, you are not alone. Discover small strategies to overcome both the anxiety and lack of experience. 1. Have only 1-3 main points you will convey.

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Intention, Now Action! Goal Setting Boot Camp – January 20, 2017

Give SUCCESS This Holiday Season!

Goal Setting with Intention for Your Business and Your Life!

Goal Setting Boot Camp – January 20, 2017!

Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017

Wellness: Good for Business, Good for Life!

Goal Setting Boot Camp—October 14, 2016

Mindfulness Meditation Group starts: Thursday, September 29, 2016

Problem or Opportunity

Public Speaking Fears…How to avoid them

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